#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Gluten Free Breaded Cod Fillets

Carbs in Marks & Spencer Gluten Free Breaded Cod Fillets

Marks & Spencer Gluten Free Breaded Cod Fillets (1 serving) contains 17.2g total carbs, 16g net carbs, 8.1g fat, 12g protein, and 187 calories.

Net Carbs

16 g
Fiber

1.2 g
Total Carbs

17.2 g
Protein

12 g
Fats

8.1 g

187 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

187.4 kCal
Total Carbs

17.2 g
- Net Carbs
  
  16 g
- Fiber
  
  1.2 g
- Starch
  
  -
- Sugar
  
  2.9 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

8.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

370 mg
Vitamin A

0 mcg
Vitamin D

0 mcg