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Piece Nuts & Harmony Mountain Trail Mix

Carbs in Safeway Piece Nuts & Harmony Mountain Trail Mix

Safeway Piece Nuts & Harmony Mountain Trail Mix (0.25 cup) contains 13g total carbs, 11g net carbs, 10g fat, 5g protein, and 160 calories.

Net Carbs

11 g
Fiber

2 g
Total Carbs

13 g
Protein

5 g
Fats

10 g

160 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

160 kCal
Total Carbs

13 g
- Net Carbs
  
  11 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

10 g
- Monounsat. Fat
  
  5 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Potassium

160 mg
Sodium

70 mg
Vitamin A

0 mcg
Vitamin D

0 mcg