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Carbs in Freihofer's Family 100% Whole Wheat Bread
Freihofer's Family 100% Whole Wheat Bread (2 slices) contains 24g total carbs, 21g net carbs, 1.5g fat, 6g protein, and 130 calories.
Net Carbs
21 g
Fiber
3 g
Total Carbs
24 g
Protein
6 g
Fats
1.5 g
130 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 52g
Nutrient
Value
Calories
130 kCal
Total Carbs
24 g
Net Carbs
21 g
Fiber
3 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
6 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.1 mg
Sodium
240 mg
Folate
16 mcg
Vitamin A
150 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
1.6 mg
Vitamin D
1 mcg
Vitamin E
2 mg
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