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Onion Rings

Carbs in Birds Eye Onion Rings

Birds Eye Onion Rings (1 serving) contains 28g total carbs, 25.2g net carbs, 8.6g fat, 2.6g protein, and 207 calories.

  • Net Carbs

    25.2 g

  • Fiber

    2.8 g

  • Total Carbs

    28 g

  • Protein

    2.6 g

  • Fats

    8.6 g

207 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    207.5 kCal

  • Total Carbs

    28 g

    • Net Carbs

      25.2 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    2.6 g

  • Fat

    8.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    389 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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