#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cashews Peanuts & Macadamias Roasted & Salted

Carbs in Coles Cashews Peanuts & Macadamias Roasted & Salted

Coles Cashews Peanuts & Macadamias Roasted & Salted (1 serving) contains 4.7g total carbs, 3.3g net carbs, 17g fat, 5.6g protein, and 194 calories.

Net Carbs

3.3 g
Fiber

1.4 g
Total Carbs

4.7 g
Protein

5.6 g
Fats

17 g

194 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

194.1 kCal
Total Carbs

4.7 g
- Net Carbs
  
  3.3 g
- Fiber
  
  1.4 g
- Starch
  
  -
- Sugar
  
  1.9 g
- Sugar Alcohols
  
  -
Protein

5.6 g
Fat

17 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

69 mg
Vitamin A

0 mcg
Vitamin D

0 mcg