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Carbs in Bistro Md Roasted Tofu & Ancient Grain Salad Bowl
Bistro Md Roasted Tofu & Ancient Grain Salad Bowl (1 serving) contains 21g total carbs, 15g net carbs, 14g fat, 20g protein, and 290 calories.
Net Carbs
15 g
Fiber
6 g
Total Carbs
21 g
Protein
20 g
Fats
14 g
290 cals
Nutritional Facts
- Serving Size: 1 serving
 - Serving Weight: 340g
 
Nutrient
Value
Calories
290 kCal
Total Carbs
21 g
Net Carbs
15 g
Fiber
6 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
20 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
520 mg
Iron
6.9 mg
Potassium
1080 mg
Sodium
340 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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