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Flounder Golden Fried Fillets

Carbs in High Liner Flounder Golden Fried Fillets

High Liner Flounder Golden Fried Fillets (1 fillet) contains 30g total carbs, 29g net carbs, 10g fat, 1g protein, and 260 calories.

  • Net Carbs

    29 g

  • Fiber

    1 g

  • Total Carbs

    30 g

  • Protein

    1 g

  • Fats

    10 g

260 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 112g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    30 g

    • Net Carbs

      29 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    130 mg

  • Sodium

    50 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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