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Textured Vegtable Protein Italian

Carbs in Macro Textured Vegtable Protein Italian

Macro Textured Vegtable Protein Italian (1 serving) contains 9.3g total carbs, 0g net carbs, 4g fat, 19g protein, and 172 calories.

  • Net Carbs

    0 g

  • Fiber

    11 g

  • Total Carbs

    9.3 g

  • Protein

    19 g

  • Fats

    4 g

172 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 175g

Nutrient

Value

  • Calories

    172 kCal

  • Total Carbs

    9.3 g

    • Net Carbs

      0 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    9.5 mg

  • Sodium

    221 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg