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Urban Picnik Milos

Carbs in Vegkiss Urban Picnik Milos

Vegkiss Urban Picnik Milos (1 serving) contains 26g total carbs, 19g net carbs, 7g fat, 15g protein, and 220 calories.

  • Net Carbs

    19 g

  • Fiber

    7 g

  • Total Carbs

    26 g

  • Protein

    15 g

  • Fats

    7 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 310g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    26 g

    • Net Carbs

      19 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    7 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      3 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    5.4 mg

  • Sodium

    240 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg