#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Greek Style Sour Cream And Nonfat Yogurt

Carbs in Knudsen Greek Style Sour Cream And Nonfat Yogurt

Knudsen Greek Style Sour Cream And Nonfat Yogurt (2 tbsp) contains 1g total carbs, 1g net carbs, 3g fat, 2g protein, and 40 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    2 g

  • Fats

    3 g

40 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    40 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Sodium

    15 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg