#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Peaches & Cream Flavoured Yoghurt

Carbs in Royale Peaches & Cream Flavoured Yoghurt

Royale Peaches & Cream Flavoured Yoghurt (1 serving) contains 14g total carbs, 12.2g net carbs, 6g fat, 6.1g protein, and 166 calories.

Net Carbs

12.2 g
Fiber

1.8 g
Total Carbs

14 g
Protein

6.1 g
Fats

6 g

166 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 175g

Nutrient

Value

Calories

165.6 kCal
Total Carbs

14 g
- Net Carbs
  
  12.2 g
- Fiber
  
  1.8 g
- Starch
  
  -
- Sugar
  
  9.6 g
- Sugar Alcohols
  
  -
Protein

6.1 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

53 mg
Vitamin A

0 mcg
Vitamin D

0 mcg