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Carbs in Royal Crest Cottage Cheese 4%
Royal Crest Cottage Cheese 4% (0.5 cup) contains 6g total carbs, 6g net carbs, 5g fat, 11g protein, and 110 calories.
Net Carbs
6 g
Fiber
0 g
Total Carbs
6 g
Protein
11 g
Fats
5 g
110 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 113g
Nutrient
Value
Calories
110 kCal
Total Carbs
6 g
Net Carbs
6 g
Fiber
-
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
11 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Potassium
200 mg
Sodium
440 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
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