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Carbs in Morgada Portuguese Mackerel In Pure Olive Oil
Morgada Portuguese Mackerel In Pure Olive Oil (1 can) contains 0g total carbs, 0g net carbs, 23g fat, 19g protein, and 266 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
19 g
Fats
23 g
266 cals
Nutritional Facts
- Serving Size: 1 can
- Serving Weight: 0g
Nutrient
Value
Calories
266 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
19 g
Fat
23 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5.5 g
Cholesterol
32 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
5.6 mg
Sodium
314 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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