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Breakfast Cran Apple Oatmeal

Carbs in My Fit Foods Breakfast Cran Apple Oatmeal

My Fit Foods Breakfast Cran Apple Oatmeal (1 serving) contains 63g total carbs, 54g net carbs, 12g fat, 13g protein, and 380 calories.

Net Carbs

54 g
Fiber

9 g
Total Carbs

63 g
Protein

13 g
Fats

12 g

380 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 281g

Nutrient

Value

Calories

380 kCal
Total Carbs

63 g
- Net Carbs
  
  54 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

12 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  5 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.4 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg