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Cereously Organic Quinoa Flour Blackcurrants Walnuts & Sesame

Carbs in Joice Cereously Organic Quinoa Flour Blackcurrants Walnuts & Sesame

Joice Cereously Organic Quinoa Flour Blackcurrants Walnuts & Sesame (1 serving) contains 24.7g total carbs, 23g net carbs, 2.7g fat, 4.2g protein, and 134 calories.

  • Net Carbs

    23 g

  • Fiber

    1.7 g

  • Total Carbs

    24.7 g

  • Protein

    4.2 g

  • Fats

    2.7 g

134 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    134 kCal

  • Total Carbs

    24.7 g

    • Net Carbs

      23 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      3.5 g

    • Sugar Alcohols

      -

  • Protein

    4.2 g

  • Fat

    2.7 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14 mg

  • Iron

    1.3 mg

  • Phosphorus

    133 mg

  • Potassium

    146 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vitamin D

    0 mcg