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Knudsen Cottage Cheese & Topping Doubles Blueberry Lowfat

Carbs in Kraft Knudsen Cottage Cheese & Topping Doubles Blueberry Lowfat

Kraft Knudsen Cottage Cheese & Topping Doubles Blueberry Lowfat (1 serving) contains 18g total carbs, 17g net carbs, 2.5g fat, 11g protein, and 140 calories.

Net Carbs

17 g
Fiber

1 g
Total Carbs

18 g
Protein

11 g
Fats

2.5 g

140 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 156g

Nutrient

Value

Calories

140 kCal
Total Carbs

18 g
- Net Carbs
  
  17 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Sodium

400 mg
Vitamin A

60 mcg
Vitamin D

0 mcg