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Gloria's Black Bean Soup

Carbs in Homemade Gloria's Black Bean Soup

Homemade Gloria's Black Bean Soup (1 cup) contains 27g total carbs, 19g net carbs, 16g fat, 7g protein, and 250 calories.

  • Net Carbs

    19 g

  • Fiber

    8 g

  • Total Carbs

    27 g

  • Protein

    7 g

  • Fats

    16 g

250 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    27 g

    • Net Carbs

      19 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    16 g

    • Monounsat. Fat

      11 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      3 g

    • Cholesterol

      6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.7 mg

  • Potassium

    425 mg

  • Sodium

    592 mg

  • Vitamin A

    765 mcg

  • Vitamin C

    81.6 mg

  • Vitamin D

    0 mcg

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