Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chipotle Oven Roasted Peanuts

Carbs in Emerald Chipotle Oven Roasted Peanuts

Emerald Chipotle Oven Roasted Peanuts (0.25 cup) contains 7g total carbs, 5g net carbs, 12g fat, 6g protein, and 150 calories.

  • Net Carbs

    5 g

  • Fiber

    2 g

  • Total Carbs

    7 g

  • Protein

    6 g

  • Fats

    12 g

150 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    7 g

    • Net Carbs

      5 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    12 g

    • Monounsat. Fat

      6 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Magnesium

    40 mg

  • Potassium

    160 mg

  • Sodium

    400 mg

  • Zinc

    0.9 mg

  • Copper

    0.2 mg

  • Folate

    32 mcg

  • Vitamin A

    90 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0 mg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.6 mg

Similar Foods