#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Goldenegg Omerga Choice Eggs
Goldenegg Omerga Choice Eggs (1 egg) contains 1g total carbs, 1g net carbs, 5g fat, 6g protein, and 70 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
6 g
Fats
5 g
70 cals
Nutritional Facts
- Serving Size: 1 egg
- Serving Weight: 53g
Nutrient
Value
Calories
70 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
5 g
Monounsat. Fat
2 g
Polyunsat. Fat
1 g
Saturated Fat
1.5 g
Cholesterol
195 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
65 mg
Folate
80 mcg
Vitamin A
150 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
2 mg
Vitamin B6
0 mg
Vitamin B12
4.8 mcg
Vitamin D
1.5 mcg
Vitamin E
10.1 mg
