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All Bran Bran Buds

Carbs in Kellogg's All Bran Bran Buds

Kellogg's All Bran Bran Buds (0.33 cup) contains 24g total carbs, 11g net carbs, 1g fat, 3g protein, and 80 calories.

  • Net Carbs

    11 g

  • Fiber

    13 g

  • Total Carbs

    24 g

  • Protein

    3 g

  • Fats

    1 g

80 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    24 g

    • Net Carbs

      11 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    4.5 mg

  • Magnesium

    60 mg

  • Phosphorus

    150 mg

  • Sodium

    210 mg

  • Zinc

    1.5 mg

  • Folate

    400 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    2 mg

  • Vitamin B12

    6 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    1 mcg

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