#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Essential Goodness Double Chocolate Cookie Mix

Carbs in King Arthur Flour Essential Goodness Double Chocolate Cookie Mix

King Arthur Flour Essential Goodness Double Chocolate Cookie Mix (3 tbsp mix) contains 28g total carbs, 26g net carbs, 9g fat, 3g protein, and 200 calories.

  • Net Carbs

    26 g

  • Fiber

    2 g

  • Total Carbs

    28 g

  • Protein

    3 g

  • Fats

    9 g

200 cals

Nutritional Facts

  • Serving Size: 3 tbsp mix
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    28 g

    • Net Carbs

      26 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    1.7 mg

  • Potassium

    140 mg

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.2 mcg