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Multi Grain With Quinoa & Flax Hot Cereal

Carbs in Hodgson Mill Multi Grain With Quinoa & Flax Hot Cereal

Hodgson Mill Multi Grain With Quinoa & Flax Hot Cereal (0.25 cup) contains 26g total carbs, 20g net carbs, 3g fat, 6g protein, and 140 calories.

Net Carbs

20 g
Fiber

6 g
Total Carbs

26 g
Protein

6 g
Fats

3 g

140 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 40g

Nutrient

Value

Calories

140 kCal
Total Carbs

26 g
- Net Carbs
  
  20 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Vitamin A

0 mcg
Vitamin D

0 mcg