#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Lotus Fine Foods Quinoa Granola Coconut Cherry
Lotus Fine Foods Quinoa Granola Coconut Cherry (0.25 cup) contains 17g total carbs, 14g net carbs, 12g fat, 4g protein, and 180 calories.
Net Carbs
14 g
Fiber
3 g
Total Carbs
17 g
Protein
4 g
Fats
12 g
180 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 0g
Nutrient
Value
Calories
180 kCal
Total Carbs
17 g
Net Carbs
14 g
Fiber
3 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
4 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.4 mg
Sodium
4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Protein Blueberry Coconut & Quinoa Crunchy Granola
- Ancient Grains Swiss Granola Cereal With Coconut & Quinoa
- Protein Crunchy Granola Apple Coconut & Quinoa
- Farm Stand Harvest Cherry Almond & Quinoa Granola
- Crunchy Granola Apple Coconut & Quinoa
- Crunchy Granola Apple Coconut & Quinoa Protein Bar
- Granola Quinoa Cherry Almond With Hemp Seeds
- Organic Cherry Almond & Quinoa Granola
- Quinoa Cherry Almond Granola With Hemp Seeds
- Pistachio Pumpkin Seed Coconut & Cherry Granola