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Carbs in Tesco Veg And Meat Pot Smocky Chicken And Prawn Gumbo
Tesco Veg And Meat Pot Smocky Chicken And Prawn Gumbo (1 pack) contains 47g total carbs, 39g net carbs, 4.8g fat, 13g protein, and 257 calories.
Net Carbs
39 g
Fiber
8 g
Total Carbs
47 g
Protein
13 g
Fats
4.8 g
257 cals
Nutritional Facts
- Serving Size: 1 pack
- Serving Weight: 400g
Nutrient
Value
Calories
256.9 kCal
Total Carbs
47 g
Net Carbs
39 g
Fiber
8 g
Starch
-
Sugar
5.2 g
Sugar Alcohols
-
Protein
13 g
Fat
4.8 g
Monounsat. Fat
2.4 g
Polyunsat. Fat
1.1 g
Saturated Fat
1.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
500 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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