#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Coco Di Mama Avocado Spinach Tomato & Egg Pot
Coco Di Mama Avocado Spinach Tomato & Egg Pot (1 serving) contains 9.6g total carbs, 5.6g net carbs, 14g fat, 9.8g protein, and 192 calories.
Net Carbs
5.6 g
Fiber
4 g
Total Carbs
9.6 g
Protein
9.8 g
Fats
14 g
192 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 259g
Nutrient
Value
Calories
191.7 kCal
Total Carbs
9.6 g
Net Carbs
5.6 g
Fiber
4 g
Starch
-
Sugar
4.7 g
Sugar Alcohols
-
Protein
9.8 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
80 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Spinach & Roasted Tomato Egg White Frittata
- Avocado Egg White & Spinach Breakfast Sandwich
- Breakfast Sandwiches Power Panini Thin Avocado & Spinach Egg Whites
- Super Scrambled Eggs Tomato And Spinach
- Breakfast Sandwiches Power Panini Thin Avocado & Spinach Whole Eggs
- Count On Us Egg Tomato & Spinach Sandwich
- Avocado Egg White & Spinach Breakfast Sandwich
- Spinach & Roasted Tomato Egg White Frittata

- Super Scrambled Eggs Tomato & Spinach
- Egg Tomato & Spinach Sandwich