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Carbs in Selection Quick Oats
Selection Quick Oats (0.5 cup) contains 34g total carbs, 29g net carbs, 3.5g fat, 6g protein, and 200 calories.
Net Carbs
29 g
Fiber
5 g
Total Carbs
34 g
Protein
6 g
Fats
3.5 g
200 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 50g
Nutrient
Value
Calories
200 kCal
Total Carbs
34 g
Net Carbs
29 g
Fiber
5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
