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Certified Organic Hemp Protein Powder Raw Gluten Free

Carbs in Ruth's Certified Organic Hemp Protein Powder Raw Gluten Free

Ruth's Certified Organic Hemp Protein Powder Raw Gluten Free (2 tbsp) contains 7g total carbs, 4g net carbs, 2.8g fat, 16g protein, and 110 calories.

  • Net Carbs

    4 g

  • Fiber

    3 g

  • Total Carbs

    7 g

  • Protein

    16 g

  • Fats

    2.8 g

110 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    7 g

    • Net Carbs

      4 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    2.8 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    7.2 mg

  • Magnesium

    200 mg

  • Phosphorus

    260 mg

  • Potassium

    460 mg

  • Zinc

    3.3 mg

  • Copper

    0.2 mg

  • Vitamin A

    240 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    2.6 mg