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Roasted Products Cob Corn

Carbs in Simplot Food Group Roasted Products Cob Corn

Simplot Food Group Roasted Products Cob Corn (1 cob) contains 25g total carbs, 21g net carbs, 1g fat, 4g protein, and 130 calories.

  • Net Carbs

    21 g

  • Fiber

    4 g

  • Total Carbs

    25 g

  • Protein

    4 g

  • Fats

    1 g

130 cals

Nutritional Facts

  • Serving Size: 1 cob
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    25 g

    • Net Carbs

      21 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    15 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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