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Chili

Carbs in Commensal Chili

Commensal Chili (250 ml) contains 36g total carbs, 28g net carbs, 7g fat, 12g protein, and 260 calories.

  • Net Carbs

    28 g

  • Fiber

    8 g

  • Total Carbs

    36 g

  • Protein

    12 g

  • Fats

    7 g

260 cals

Nutritional Facts

  • Serving Size: 250 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    36 g

    • Net Carbs

      28 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    5.4 mg

  • Sodium

    580 mg

  • Vitamin A

    450 mcg

  • Vitamin D

    0 mcg