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Cooked Egg Noodles Boiled Without Salt

Carbs in Cooked Egg Noodles Boiled Without Salt

Cooked Egg Noodles Boiled Without Salt (1 cup) contains 40.3g total carbs, 38.3g net carbs, 3.3g fat, 7.3g protein, and 221 calories.

  • Net Carbs

    38.3 g

  • Fiber

    1.9 g

  • Total Carbs

    40.3 g

  • Protein

    7.3 g

  • Fats

    3.3 g

221 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    220.8 kCal

  • Total Carbs

    40.3 g

    • Net Carbs

      38.3 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    7.3 g

  • Fat

    3.3 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      46.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.2 mg

  • Iron

    2.4 mg

  • Magnesium

    33.6 mg

  • Phosphorus

    121.6 mg

  • Potassium

    60.8 mg

  • Sodium

    8 mg

  • Zinc

    1 mg

  • Copper

    0.2 mg

  • Selenium

    38.2 mcg

  • Folate

    134.4 mcg

  • Vitamin A

    10.1 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin D

    0.2 mcg

  • Vitamin E

    0.3 mg