#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Snack Smoothie Strawberry Banana

Carbs in South Beach Diet Snack Smoothie Strawberry Banana

South Beach Diet Snack Smoothie Strawberry Banana (240 ml) contains 14g total carbs, 8g net carbs, 3.5g fat, 6g protein, and 100 calories.

  • Net Carbs

    8 g

  • Fiber

    6 g

  • Total Carbs

    14 g

  • Protein

    6 g

  • Fats

    3.5 g

100 cals

Nutritional Facts

  • Serving Size: 240 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    14 g

    • Net Carbs

      8 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Sodium

    20 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg