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Carbs in Pesek Zman Wafer Rolls
Pesek Zman Wafer Rolls (1 bar) contains 22g total carbs, 21g net carbs, 13g fat, 3g protein, and 220 calories.
Net Carbs
21 g
Fiber
1 g
Total Carbs
22 g
Protein
3 g
Fats
13 g
220 cals
Nutritional Facts
- Serving Size: 1 bar
- Serving Weight: 40g
Nutrient
Value
Calories
220 kCal
Total Carbs
22 g
Net Carbs
21 g
Fiber
1 g
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
3 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Sodium
30 mg
Vitamin A
0 mcg
Vitamin D
0 mcg