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Carbs in Smith's Smith's Cottage Cheese Large Curd
Smith's Smith's Cottage Cheese Large Curd (0.5 cup) contains 4g total carbs, 4g net carbs, 4.5g fat, 12g protein, and 100 calories.
Net Carbs
4 g
Fiber
0 g
Total Carbs
4 g
Protein
12 g
Fats
4.5 g
100 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 0g
Nutrient
Value
Calories
100 kCal
Total Carbs
4 g
Net Carbs
4 g
Fiber
-
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
12 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Sodium
530 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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