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Wholegrain Rice & Quinoa Steam Bags

Carbs in Coop Wholegrain Rice & Quinoa Steam Bags

Coop Wholegrain Rice & Quinoa Steam Bags (1 serving) contains 38.4g total carbs, 29g net carbs, 5.2g fat, 8.1g protein, and 213 calories.

Net Carbs

29 g
Fiber

9.4 g
Total Carbs

38.4 g
Protein

8.1 g
Fats

5.2 g

213 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 180g

Nutrient

Value

Calories

213 kCal
Total Carbs

38.4 g
- Net Carbs
  
  29 g
- Fiber
  
  9.4 g
- Starch
  
  -
- Sugar
  
  8.8 g
- Sugar Alcohols
  
  -
Protein

8.1 g
Fat

5.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg