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Honey Wheat Nugget

Carbs in Roma Bakery Honey Wheat Nugget

Roma Bakery Honey Wheat Nugget (2 slice) contains 38g total carbs, 36g net carbs, 2.5g fat, 8g protein, and 210 calories.

  • Net Carbs

    36 g

  • Fiber

    2 g

  • Total Carbs

    38 g

  • Protein

    8 g

  • Fats

    2.5 g

210 cals

Nutritional Facts

  • Serving Size: 2 slice
  • Serving Weight: 74g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    38 g

    • Net Carbs

      36 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    370 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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