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Carbs in Yeo Valley Breakfast Pot
Yeo Valley Breakfast Pot (1 pot) contains 30.6g total carbs, 29g net carbs, 3.4g fat, 8.5g protein, and 187 calories.
Net Carbs
29 g
Fiber
1.6 g
Total Carbs
30.6 g
Protein
8.5 g
Fats
3.4 g
187 cals
Nutritional Facts
- Serving Size: 1 pot
- Serving Weight: 0g
Nutrient
Value
Calories
186.7 kCal
Total Carbs
30.6 g
Net Carbs
29 g
Fiber
1.6 g
Starch
-
Sugar
20 g
Sugar Alcohols
-
Protein
8.5 g
Fat
3.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
160 mg
Sodium
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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