#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Japanese Style Seafood Salad

Carbs in Boots Japanese Style Seafood Salad

Boots Japanese Style Seafood Salad (1 pack) contains 32.4g total carbs, 28g net carbs, 3.7g fat, 8.5g protein, and 189 calories.

  • Net Carbs

    28 g

  • Fiber

    4.4 g

  • Total Carbs

    32.4 g

  • Protein

    8.5 g

  • Fats

    3.7 g

189 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    189.1 kCal

  • Total Carbs

    32.4 g

    • Net Carbs

      28 g

    • Fiber

      4.4 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    8.5 g

  • Fat

    3.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg