#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Recipes Beef And Barley Stew

Carbs in Whole Foods Market Recipes Beef And Barley Stew

Whole Foods Market Recipes Beef And Barley Stew (1 serving) contains 19g total carbs, 16g net carbs, 10g fat, 25g protein, and 270 calories.

Net Carbs

16 g
Fiber

3 g
Total Carbs

19 g
Protein

25 g
Fats

10 g

270 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 397g

Nutrient

Value

Calories

270 kCal
Total Carbs

19 g
- Net Carbs
  
  16 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

25 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Sodium

520 mg
Vitamin A

0 mcg
Vitamin D

0 mcg