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Carbs in Nature Valley Oats & Dark Chocolate Big & Crunchy Granola
Nature Valley Oats & Dark Chocolate Big & Crunchy Granola (0.25 cup) contains 19g total carbs, 17g net carbs, 5g fat, 2g protein, and 120 calories.
Net Carbs
17 g
Fiber
2 g
Total Carbs
19 g
Protein
2 g
Fats
5 g
120 cals
Nutritional Facts
- Serving Size: 0.25 cup
 - Serving Weight: 27g
 
Nutrient
Value
Calories
120 kCal
Total Carbs
19 g
Net Carbs
17 g
Fiber
2 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
2 g
Fat
5 g
Monounsat. Fat
2.5 g
Polyunsat. Fat
1 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.8 mg
Sodium
80 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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