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Wheat Panini Buns

Carbs in The Bakery Wheat Panini Buns

The Bakery Wheat Panini Buns (1 bun) contains 42g total carbs, 38g net carbs, 3.5g fat, 9g protein, and 220 calories.

  • Net Carbs

    38 g

  • Fiber

    4 g

  • Total Carbs

    42 g

  • Protein

    9 g

  • Fats

    3.5 g

220 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    42 g

    • Net Carbs

      38 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    410 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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