#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Brazil Nuts

Carbs in Waitrose Brazil Nuts

Waitrose Brazil Nuts (1 serving) contains 3.1g total carbs, 1.2g net carbs, 17g fat, 3.6g protein, and 172 calories.

  • Net Carbs

    1.2 g

  • Fiber

    1.9 g

  • Total Carbs

    3.1 g

  • Protein

    3.6 g

  • Fats

    17 g

172 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    172 kCal

  • Total Carbs

    3.1 g

    • Net Carbs

      1.2 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    3.6 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Selenium

    479 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg