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Carbs in Chia Chia Seed
Chia Chia Seed (1 serving) contains 82g total carbs, 44g net carbs, 31g fat, 16g protein, and 489 calories.
Net Carbs
44 g
Fiber
38 g
Total Carbs
82 g
Protein
16 g
Fats
31 g
489 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
489 kCal
Total Carbs
82 g
Net Carbs
44 g
Fiber
38 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
16 g
Fat
31 g
Monounsat. Fat
2.2 g
Polyunsat. Fat
23 g
Saturated Fat
3.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
21 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
