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Raisin Bran Clusters

Carbs in Fiber One Raisin Bran Clusters

Fiber One Raisin Bran Clusters (1 cup) contains 46g total carbs, 36g net carbs, 1g fat, 3g protein, and 170 calories.

  • Net Carbs

    36 g

  • Fiber

    10 g

  • Total Carbs

    46 g

  • Protein

    3 g

  • Fats

    1 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    46 g

    • Net Carbs

      36 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    4.5 mg

  • Magnesium

    32 mg

  • Phosphorus

    100 mg

  • Potassium

    280 mg

  • Sodium

    200 mg

  • Zinc

    3.8 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    0 mcg

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