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Pelau

Carbs in Naparima Pelau

Naparima Pelau (1 serving) contains 51g total carbs, 40g net carbs, 17g fat, 17g protein, and 416 calories.

  • Net Carbs

    40 g

  • Fiber

    11 g

  • Total Carbs

    51 g

  • Protein

    17 g

  • Fats

    17 g

416 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 420g

Nutrient

Value

  • Calories

    416 kCal

  • Total Carbs

    51 g

    • Net Carbs

      40 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    17 g

    • Monounsat. Fat

      5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      6 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    290 mg

  • Iron

    2.2 mg

  • Potassium

    620 mg

  • Sodium

    432 mg

  • Vitamin A

    2205 mcg

  • Vitamin C

    260.4 mg

  • Vitamin D

    0 mcg