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Minestrone Soup

Carbs in Whole Foods Minestrone Soup

Whole Foods Minestrone Soup (1 cup) contains 25g total carbs, 21g net carbs, 1g fat, 6g protein, and 129 calories.

  • Net Carbs

    21 g

  • Fiber

    4 g

  • Total Carbs

    25 g

  • Protein

    6 g

  • Fats

    1 g

129 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 224g

Nutrient

Value

  • Calories

    129 kCal

  • Total Carbs

    25 g

    • Net Carbs

      21 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    1054 mg

  • Vitamin A

    780 mcg

  • Vitamin C

    20.4 mg

  • Vitamin D

    0 mcg

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