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Spicy Chili-garlic Cod With Cauliflower Puree

Carbs in Terra's Kitchen Spicy Chili-garlic Cod With Cauliflower Puree

Terra's Kitchen Spicy Chili-garlic Cod With Cauliflower Puree (1 serving) contains 17g total carbs, 11g net carbs, 14g fat, 45g protein, and 354 calories.

  • Net Carbs

    11 g

  • Fiber

    6 g

  • Total Carbs

    17 g

  • Protein

    45 g

  • Fats

    14 g

354 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    354 kCal

  • Total Carbs

    17 g

    • Net Carbs

      11 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    45 g

  • Fat

    14 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      2 g

    • Cholesterol

      92 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    110 mg

  • Iron

    2.2 mg

  • Potassium

    825 mg

  • Sodium

    1301 mg

  • Vitamin A

    1860 mcg

  • Vitamin C

    145.2 mg

  • Vitamin D

    0 mcg

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