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Carbs in Natura Grains Artichokes & Roasted Peppers Quinoa
Natura Grains Artichokes & Roasted Peppers Quinoa (1 package) contains 29g total carbs, 22g net carbs, 9g fat, 6g protein, and 230 calories.
- Net Carbs - 22 g 
- Fiber - 7 g 
- Total Carbs - 29 g 
- Protein - 6 g 
- Fats - 9 g 
230 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 210g
Nutrient
Value
- Calories - 230 kCal 
- Total Carbs - 29 g - Net Carbs - 22 g 
- Fiber - 7 g 
- Starch - - 
- Sugar - 3 g 
- Sugar Alcohols - - 
 
- Protein - 6 g 
- Fat - 9 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 120 mg 
- Iron - 2.8 mg 
- Potassium - 450 mg 
- Sodium - 780 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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