#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Red Pear And Golden Quinoa Salad And Herbed Chicken

Carbs in Thistle Red Pear And Golden Quinoa Salad And Herbed Chicken

Thistle Red Pear And Golden Quinoa Salad And Herbed Chicken (1 serving) contains 41g total carbs, 31g net carbs, 29g fat, 45g protein, and 599 calories.

  • Net Carbs

    31 g

  • Fiber

    10 g

  • Total Carbs

    41 g

  • Protein

    45 g

  • Fats

    29 g

599 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 469g

Nutrient

Value

  • Calories

    599 kCal

  • Total Carbs

    41 g

    • Net Carbs

      31 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    45 g

  • Fat

    29 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      72 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    220 mg

  • Iron

    7.9 mg

  • Sodium

    990 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg