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Carbs in Bonduelle Chef Inspired Salad With Turkey & Ham
Bonduelle Chef Inspired Salad With Turkey & Ham (1 bowl) contains 9g total carbs, 7g net carbs, 20g fat, 14g protein, and 270 calories.
Net Carbs
7 g
Fiber
2 g
Total Carbs
9 g
Protein
14 g
Fats
20 g
270 cals
Nutritional Facts
- Serving Size: 1 bowl
- Serving Weight: 220g
Nutrient
Value
Calories
270 kCal
Total Carbs
9 g
Net Carbs
7 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
14 g
Fat
20 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
45 mg
Glycemic Load
-
Supplemental
Value
Calcium
175 mg
Iron
1 mg
Potassium
500 mg
Sodium
700 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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