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Vanilla Yogurt Alternative

Carbs in Silk Vanilla Yogurt Alternative

Silk Vanilla Yogurt Alternative (1 container) contains 20g total carbs, 18g net carbs, 3.5g fat, 6g protein, and 140 calories.

  • Net Carbs

    18 g

  • Fiber

    2 g

  • Total Carbs

    20 g

  • Protein

    6 g

  • Fats

    3.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    0.7 mg

  • Sodium

    85 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    2 mcg

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